Best Meds for a Broken Heart

Breakups can be rough and they can be crazy; no matter what, no one really wants to go through them. The loss of your relationship can bring on intense heartache. A break up usually starts with a phase of paralyzing shock then turns into helplessness and deep grief. It appears impossible to ever be happy again. Wouldn’t it be good if there was a secret how to get over a break up? Pain like no physical wound can compare to. So how to deal with this is a big question...No amount of therapy or drug can heal..The only thing that can heal ur broken heart is YOU....

Think through everything thoroughly, but not obsessively. Go ahead and mull it over, as many times as necessary, within reason. Consider all the reasons you two broke up. Understand that you enjoyed being together  but if the relationship was not what both you and your partner wanted for life, it would have ended eventually, no matter what. In this case, better sooner than later. Thinking about the reasons why it ended can make it much clearer to you that it takes two people to start a relationship, but just one disinterested person is enough to end it.

Don't rethink your decision. If the breakup was your decision, keep in mind that only thinking about all the good times you had with your partner may cause you to forget the reasons why you broke it off.  It's very common to romanticize the good parts of the relationship, convincing yourself that maybe the bad parts weren't so bad after all, that maybe you could just live with them. Don't play this game with yourself. Accept the situation and work on moving forward.

Don't think you're unlikeable! There are plenty of fish in the sea If he/she wasn't the fish, your emotions are telling you. Find someone else. Remember there will always be someone out there for you!

Deal with the hate phase. This is when you want to just scream because you think that your hearts gonna break into a million piecess. The amount of anger you feel depends on how bad the split was,You may resent your ex for wasting your time. You may even feel a lot of anger towards yourself, but let go of that feeling fast! It's a waste of time and energy to rip yourself apart over something you no longer have the power to change. There are so many positive things you can do with your emotions and energy. Although it may feel good to replace your feelings of love towards your ex with hate, this can still lead to complications and mixed emotions of love and hate which are never a good thing.

Talk to your Buddies. You want people around you who love you and who will help you feel good about yourself. Surrounding yourself with compassionate n supportive friends  will help you see yourself as a worthwhile person, and you'll find it easier to get steady on your feet again with your loved ones around you in a comforting net.

Go Wild. Go out and have fun. Sitting at home and cryings not gonna change the situation. Dress your best and go out.Meet some new interesting people and let your hair down. Take off for a Holiday.Sing out loud with no constraints at a Karaoke Bar  Do things you are normally too timid to do. Trust me this helps.....

Find happiness in other areas of your life. Whether that means spending time with your friends and family, signing up for that class you've always wanted to take, or reading some juicy Novel, remind yourself that a relationship is one part of life, but even when you are in one, there are personal pleasures that you can always enjoy on your own. Indulge in those things now. As they say, the best revenge is living well. Enjoy being single.: )

Understand that no matter how bad things may seem you will get over it. It may not seem like it now but it could be the making of you to build a better relationship.

Stop thinking of him! If he's not on your mind you'll get over him really fast! It might be hard to stop thinking about him but the only way to get over him is NOT to  start dating some one else. Remember that its not right to hurt someone else because of your selfish reasons


Finally your gotta be ready to let go. Understand that there is no benefit in holding on to heartache, regret, and hatred toward another person. Realize that although it is over, your relationship with that person was unique and special in a lot of ways. You can congratulate yourself for being brave enough to take a risk and fall in love, and encourage your heart that even though love didn't work out this time, there will be a next time.

Now your all set to love again.....Best of Luck!!!!!